Children can lose fluids during vomiting, diarrhoea, fever or hot weather.
Babies and young children can become dehydrated more quickly than adults.
What signs should parents watch for?
Signs of mild to moderate dehydration can include:
Urinating less often.
Fewer wet diapers in babies.
Dry mouth.
Fewer tears when crying.
Playing less than usual.
More serious dehydration may cause:
Unusual sleepiness.
Sunken eyes.
Very little urination.
Cool or discoloured hands and feet.
What can parents do?
Offer appropriate fluids regularly.
When a child is losing a lot of fluid through vomiting or diarrhoea, your paediatrician may recommend an oral electrolyte solution.
Avoid assuming that soft drinks or very sugary beverages are good substitutes.
When should you seek help?
Contact your paediatrician if your child shows signs of dehydration, cannot keep fluids down or appears unusually sleepy or unwell.
Babies require particular attention because they can deteriorate more quickly.
💚 Earlyhood Parent Tip
Don’t judge hydration only by whether your child says:
“I’m thirsty.”
Watch urination, mouth, tears, energy and behaviour too.
Source: American Academy of Pediatrics – Signs of Dehydration in Children